Saturday, July 14, 2012

Summer Skincare Tips for Healthy & Glowing Skin

Hello, everyone!
I hope you're enjoying your summer and hope you are making the most of the season! We all recognize that summer is a time for under-the-sun activities,  but in addition to the effects of heat, personal comfort and health are strongly affected by the humidity. Today I'm going to share some beauty tips for you, how to keep your skin healthy and pretty during summer!

Pic Credit

1. Shaving
Sundresses and shorts could only mean more frequent shaving! Find a good razor because it's time to show off your bare skin. Shave only when you've been in the shower for a few minutes and don't forget to use shaving cream (you can also use hair conditioner as a substitute). Shaving will dry out your skin so moisturize immedietaly afterward.


2. Exfoliate ~Achieve radiant complexion!
Get rid of dull complexion by exfoliate your skins every two days. You can use any kind of exfoliator, brush type, gel type, or peel type, whatever suits you best. Want to do it in natural way? Slough the dead skin cells off with LOOFAH.


3. Switch to summer skincare ~Listen to your skins!
Your facial skins, and your body will likely become oilier or sweating more than usual. Switch your skincare product to a lightweight one. This means you won't be using any heavy emulsion or moisturizer. The product used may vary during day or night, especially if you're sleeping in air-conditioned room. Listen to your skin and observe them, for example, if your skin tends to be oily during the day, you may use a toner and spritz a face spray instead of a cream.

4. Healthy Diet 
Drink plenty of fluids and replace lost electrolytes (potassium, sodium, chloride, etc.) with foods or supplements. Eat "light" foods such as fruit and vegetables and avoid heavy foods such as proteins which increase body heat.

Pic Credit
5. Wear loose-fitting clothing
High temps and humidity may mean heat rash, especially if you’re overdressed or prone to sweating a lot. Keep your tighties aside and pull your sundresses from the cupboard. To prevent irritation, wear a cotton underwear. Cotton will absorb excess sweat and breathes well.


♥Before you hit the beach♥
SPF: Be sure to wear A LOT (yes a lot) of sunscreen and lotion with SPF 30~50 (PA+++), and reapply them often.
Wear a wide-brimmed hat and sunglasses :)
Preload Sunscreen: "Before a beach vacation, I wear sunscreen on my body every night. I do it for two to three weeks ahead so the sunscreen builds up in my stratum corneum, and it makes my skin less likely to burn," says Jeannette Graf, assistant clinical professor of dermatology at Mount Sinai Medical Center in New York City.

Constantly using sunscreen product is a great idea to do in summer. That way, you can maximize the the effect of sunscreen and builds up an even better defense againts sun's harmful ultraviolet rays. So that's all about the summer skincare tips and I hope you will find this information useful!

27 comments:

  1. Thank you for the tips! ^3^
    Hehe, exfoliation is my best friend right now ! ^^

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  2. thanks for the helpful tips ^^

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  3. loose dress is a must for girly looks :D
    fit with jeju island xD

    BlushOff [Beauty Blog]

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  4. Thanks for these tips Lina ^^
    These are really good tips. My skin hates me in the summer T_T

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  5. Thanks~!! I always tend to forget the sunscreen ><

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  6. Nice post, I'll be sure to remember these tips in the summer!

    http://blog.dawnelia.com

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  7. thanks! great tips and pretty pictures^^

    http://chocolatert1.blogspot.com/

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  8. Thanks for these tips, Lina~ They were very helpful. :)

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  9. Very nice tips!!! YOur blog is very cute

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  10. Very useful tips ^^ When I was in Korea, I had a very healthy diet.. now it's back to normal :p

    I'll post more pics from Korea. There were so many places to visit. Yes, I went to Dongdaemun, it was so lively. The shopping centre was huge. I loved it because there were so many fashionable clothes that we don't get here in the U.K. I will be going back again next year, fingers crossed!

    http://lifelivinginlondon.blogspot.co.uk/

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  11. aaaaa kawaii blog, love yours<3
    wanna visit my blog?

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    thanks^^

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  12. walking here with a smile. take care.. have a nice day ~ =)

    Regards,
    http://www.lonelyreload.com (A Growing Teenager Diary) ..

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  13. Best beauty tip = stop drinking coffee for 1 month!!! Drink more water, and use crest strips and britesmile. I think Dentist.net still has a promo code for britesmile. Try using the code Toothache - hope that helps!

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  14. thanks.
    but i had never heard of wearing sunscreen at night!! maybe i will do more research on it;)

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  15. Excellent tips! I really care about my skin.

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  16. I have never heard of someone applying sunscreen so far in advance. That's pretty interesting.. Not sure if I believe it, but it's definitely something I'm going to research.

    I like your tips, eating and drinking well are definitely a must -year round though! hehe

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  17. Sports supplements can really do wonders in improving one's wellness, most especially while doing a fitness training programme. Thanks for a great post!

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  18. Thanks for the great post! Sunscreen is very important, especially with the kind of weather we have nowadays. We are well aware of the extent of the damage to our ozone layer, making us vulnerable to the harmful UV rays of the sun.


    Read my related post here: http://drtyngtan.blogspot.com/2012/03/summer-skin-care-guide-7-very-important.html

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  20. Wow its really nice.. The above information is really nice and useful.. I got few more info on this site too
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  21. love to get this best tips for general skin exfoliating...

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  22. The tips are very useful.Would like to share the blog with my friends..!!!

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  23. very nice sharing cool beauty tips find out more celebrity beauty tips

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  24. Awesome post Rindodo and you have a pretty blog site.

    I like the "Switch to summer skincare ~Listen to your skins!" Yes, definitely I will listen to my skin. :)

    Thanks for sharing,
    Marigold
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  25. Thanks for the helpful tips... I am definitely going to implement these tips in my life and will recommend it to others as well....Thanks again... and keep posted......

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  26. This is a very helpful post :D
    Thank you, and keep up the good work!

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